Armstrong Development Resistance Technology 
Leading Blog
APRIL 1, 2020
Rocket science is often celebrated as the ultimate triumph of technology. It's the same thought process that enabled Neil Armstrong to take his giant leap for mankind, that allows spacecraft to travel millions of miles through outer space and land on a precise spot, and that brings us closer to colonizing other planets. But it's not.
Joseph Lalonde
MARCH 14, 2018
Hiring my trainer made all the difference, and pretty soon I was reaping the rewards of resistance training again. The healthy habits that I attribute to my success as a leader are practice what I preach, set healthy boundaries, practice mindfulness, exercise, work hard and invest in my ongoing learning and personal development.
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