The Einstellung Effect: Unlocking Your Potential To Deliver Breakthrough Success
Rich Gee Group
NOVEMBER 17, 2023
The 4-Minute Mile Roger Bannister, the first person to run a mile in under four minutes, is a classic example of overcoming mental barriers and the Einstellung Effect. This innovative approach was in stark contrast to the conventional training methods of the era, which had repeatedly failed to break the four-minute barrier.
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