Change the World and Get to Bed by 10:00
Harvard Business Review
MAY 13, 2013
Maybe, like Arianna Huffington , it''s a personal crisis that convinces you. And for many people, the ability to do that is increasingly under assault , as daily rhythms are disrupted by the changing nature of work and always-on technology. Getting sufficient sleep is a need that every human on the planet shares. Social Influence.
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