Hyperfocus: How to Take Control of Your Mind
Leading Blog
DECEMBER 25, 2018
T HERE ARE LIMITS to our attention. There is only so much we can focus on at any given time. So it becomes critical what we allow in our attentional space if we want to get anywhere in life. (And heads up. Your attention space shrinks as you age—but your mind wanders less.). When we try to cram too much into our attentional space, we experience attention overload.
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